Who is hannah bronfman

I'll give him a bottle. We have these little balls that he loves to chase and kick. It's been so fun watching him go from "this is a little scary" to "Oh my God, this is awesome. Preston goes down for his nap, and I am taking Zooms and creating content.

I've got two hours before Preston is up again. I'm also trying to get lunch on the table. After his nap, I take Preston for a walk. I take a [work] phone call while on the walk to multi-task. Now that we have an extra set of hands with our nanny , it's been really nice to kind of utilize all the hours in the day and not just the ones when he's napping.

In the afternoon, it really gets a little bit more hectic. Preston takes a quick minute nap. I get my to-do list in the morning, and I am just constantly trying to knock [things] off my list. I love this window before bed. I've noticed that Preston gets so excited in the afternoon, especially around dinner time, which is so funny.

Preston is 6 months now. He started solids, and it's been amazing to go on this journey with him. I put him in his high chair, and I usually make a puree and have solid finger foods for him. You can add it to a puree or you could put it in an omelet or a veggie cake or a patty that you're making. Essentially, it takes all the guesswork out of trying to incorporate allergen foods into Preston's diet.

I'm a really adventurous eater, and we really want him to be an adventurous eater. I don't want him to have allergies or develop allergies. One of the best ways to prevent them is by introducing allergens at a really young age—the earlier the better once they start solids. I take him for a bath. Bath time is usually about 15 minutes. He loves the bath and gets so hyped. Then I get him dressed for bed, and he takes his bottle.

We read a book, and I put him in his crib. On days when I don't have an extra set of hands, it's probably closer to p. But on the good days, he's literally in bed five minutes to 7 p. My husband starts dinner when I do bath time. Once Preston is down, we're definitely opening a bottle of wine and having dinner together.

By p. It would be really weird if he was like, "Oh, I watched 'Narcos. I try to take a bath twice a week. I spend a half-hour in the tub, just soaking, maybe on my phone, maybe not, with a candle, with chill music on. By 10 p. I love my seven-step program, and I like to do a little face massage. I like to take my time. I try to be in bed at p. I'm really on my phone for another half hour. Lights are out at 11 p. Preston wakes up at 6 a. I go downstairs and give him a soother and he falls back to sleep until 7 a.

We are on Long Island for the summer, so we do a lot of outdoor activities. My husband and I go play tennis while Preston takes his first nap. I make my husband and I smoothies for breakfast. Her mission, when it comes to investing and helping companies grow, is to back companies she believes brings uniqueness to an already saturated space, and ones that align with her own ethos.

She invests in over 30 companies, many of which have become well-known brands such as Golde, Topicals, Wellory, Sienna Naturals, Supergreat.

She has been featured in a number of global endorsement campaigns and by numerous publications for various print and online stories, hosted or co-hosted programs for channels such as E! So I launched a website and turned it into a community for content, but also for people to have discussions.

My career has evolved over the years, and now I wear all of these different hats. I'm a content creator and a personality and a businesswoman—and, yes, still a DJ! Honestly, I never imagined this path for myself, and I still don't know how I went from one thing to another. But the one common thread is that all of the opportunities I've gotten in my life stem from me being my authentic self and just exploring the things that I have always been interested in and talking about them.

I think being yourself is key to anything you want to do. Do What Feels Good is all about how and why I got into the wellness world. As I mentioned, a lot of it was because I was really burnt out, but there were other aspects. My grandmother suffered from a really severe eating disorder, which was tough to see.

And also, I grew up in the world of ballet, where I saw first-hand how negative body image affects young women. So it felt important as I moved out of my 20s and into my 30s to kind of just sum up what I had learned about myself through this process, and share that knowledge that I rely on daily with my peers. And that's okay! And remember: You don't have to go through things alone. Rely on your friends, your family.

And because I'm a New Yorker, I have to advocate for therapy. But no matter what you do, remember that no matter what you're going through, after you go through it, you'll feel grateful that you did. For more ways to live your best life plus all things Oprah, sign up for our newsletter! Your Best Life. Type keyword s to search. Hannah Bronfman. This content is imported from Instagram.